Don’t Strain – Retrain Your Brain!

Discover the neuroscience behind a happy brain.

THE BIOLOGY OF BOUNCING BACK

Consider this, we receive more information in the NY Times in one day than people from the 15th century got during their entire lifetime… and you wonder why you forgot to pick up the milk! When under stress, 80% of our cognitive ability shuts down. After this happens, our brain goes into survival mode and we can’t make clear decisions.

“Negative thinking disrupts healthy brain function.”

Dr. Daniel G. Amen, Brain Expert – PBS

The Happiness Advantage study at Harvard University also revealed that utilizing your sense of humor can help you reframe your brain for maximum results in both your personal and professional life.  So is it really mind over matter?  Yes!  As Scientific America Mind says, “We have learned that a positive mind-set made a big difference in terms of attitudes and job satisfaction.”

 
Mike Melville, CEO – INTELLI SOFT ANNUAL CONFERENCE

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