De-Stress and Get Motivated

If I Only Go Around Once in Life, Why Am I So Dizzy?

Since today’s workplace demands high performance of its employees, it’s important to learn how to take your work seriously, while taking yourself lightly. Studies have proven motivation and productivity improves when stress is managed well.

Stress is the body’s response to any demand made upon it. These demands can be positive, negative, or neutral, depending on how they
are interpreted.

Participants in this program will receive practical suggestions to handling work-related pressures in an effective, productive and upbeat manner.  When life is a mess, remember not to stress!

* Motivate, energize and de-stress 
* Learn the science of psychoneuroimmunology (psychological connection between body and brain)
* Find out how stress diminishes productivity
* Discover new stress management techniques


“Our employees are still talking about how much they enjoyed you and your message on stress.”

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Marilyn A. Bond, Training Specialist – U.S. District Court

Find out how Carol Ann Small can energize your meeting or event

Call or email today!